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St
John's Wort for Depression
Today St. John's Wort is used primarily for treatment of
depression. Over 30 clinical trials have studied its safety and efficacy for
clinical depression. Most determined that it is superior to placebo and has a
safety profile superior to pharmaceutical antidepressants. More about
Depression...
St.
John's Wort: "Pinch the yellow flowers of this attractive perennial and --
presto, the petals turn red. St John's Wort is a common roadside weed that is
tied by both name and legend to religion and witchcraft. It was said on the
Isle of Wight that if you stepped on the plant at twilight, you might be
carried off on a magic fairy horse and not return until daylight." |
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"For
centuries this plant was thought to have the power to drive out devils. With
the spread of Christianity, the plant was associated with St John the Baptist.
It was said to bloom first on his birthday, June 24, and to bleed red oil from
its leaf glands on the day in August that he was beheaded. Moreover, the plant
was believed to be most potent if harvested for medicinal purposes on St John's
Day." Rodale's
Illustrated Encyclopedia of Herbs
St
John's Wort is a highly valued herb that has been used in healing for more than
two thousand years. It contains both
immune enhancing and anti-viral components and is being studied by AIDS
researchers. St John's Wort has significant concentrations of immune-modulating
flavonoids, and also contains hypericin, a substance that is both antiviral and
antidepressive.
St
John's Wort may act as a natural antidepressive, and provides valuable relief
to those suffering from anxiety, tension and stress. While not recommended for
severe clinical depression, it may help for occasional "blue moods" that don't
require professional interaction. It is also a common herbal recommendation for
menstrual cramps and the symptoms of menopause.
Externally, this extraordinarily versatile herb is used in the
healing of bruises, minor burns (such as sunburn), psoriasis, varicose veins
and wounds.
St.
John's Wort is an attractive, hardy perennial that smells like turpentine or
balsam. It has the curious property of appearing to bleed when crushed. It is
considered a noxious, rampant weed in California and the plant itself cannot be
cultivated here. However, despite the fact that it spreads by runners, it is
seldom invasive and can be controlled by pulling. Back to Index of
Herbs
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