The benefits of
herbal teas have long since been associated with rest and relaxation. However,
if you will look at herbal teas and the overall health and wellness benefits
that these teas bring to the table, then you will likely run right out to
purchase one or two of these herbal supplements for teas.
Burdock cleanses the blood and is an herbal tea known to benefit
the regulation of blood sugar. People who enjoy the benefits of this herbal tea
also report that medical professionals have advised that patients who have had
prolonged liver problems, suddenly have some liver improvements, not cures mind
you, but improvement in the complications.
Chamomile teas are
some of the more popular herbal teas. The teas offer benefits to stomach
complications such as acid reflux, help with anxiety and nerves as well as help
with cold symptoms. Chamomile teas are easy to drink and many people find that
they develop a love for the flavor.
Herbal tea Damiana is an
herbal supplement whose benefits have had many claims to fame. This herbal tea
offers to help aid with depression, acts as a diuretic, is a stimulant and
offers many other overall health benefits. Herbal supplements such as the
herbal tea dandelion, acts as an expectorant, helps with improving the function
of the liver and is a great diuretic.
Dandelion teas are gaining
in popularity because of the substantial use of the tea as a diuretic. The
herbal supplement, fennel tea will benefit a sore throat and coughing.
Fennel teas also help with stomach cramps. However, the most
notable difference in health is the weight gain, so be careful if you choose to
use fennel; you may pack on some unwanted pounds. If you need to put on weight,
fennel is effective in increasing your appetite.
Ginger is the
herbal supplement which benefits cold and flu-like symptoms, helps with stomach
cramps and nausea, and improves overall circulation. The herbal supplement
ginger is an often forgotten herbal supplement, but is a wonderful tea to
implement into your herbal tea time.
Green tea is probably the
most popular tea among consumers of herbal teas. Green tea stays in the
limelight with discussions among herbal supplement advocates. The health
benefits of green tea are wide ranging. This herbal tea improves overall
circulation, helps fight the flu virus, helps with lowering blood sugar, lowers
blood cholesterol, provides help in fighting bacterial infections throughout
the body, and is a strong anti-oxidant for cleansing the body.
Hawthorn teas are popular among herbal tea consumers who want
instant results. The tea is known to help cleanse the blood and aid in lowering
blood sugar as well as helping with significant liver complications.
Kava Kava is one of the herbal teas which has been credited for
helping with overall heart health, while lowering cholesterol and helping
maintain a healthier blood pressure. Kava Kava is the tea which is credited for
being the heart healthy tea.
The herbal tes supplement of lemon balm
tea is not only credited for the pronounced effects of helping with stomach
problems but the herbal tea is known to increase the mood and lift the spirit
while calming uptight nerves.
Rosemary tea is an herbal tea
which is full of flavor and offers benefits in the liver while improving
circulation, easing joint pain and headache complications. The rosemary tea is
found to be soothing and is certainly an acquired taste.
The herbal
supplement skull cap is also found as a tea and helps with soothing
uptight nerves and calming anxiety. The tea can be used daily as a beneficial
herbal supplement of choice for overall mental health and well being.
The benefits of herbal teas are by far one of the best ways to
improve failing health and help keep one's health in tact. However, if you are
a heavy drinker of alchahol, or take other medications, then certainly check
with a medical professional before adding herbal tea supplements to your
overall daily diet. While herbal teas are most widely known for their health
benefits, if mixed with certain medications or with alcohol, the benefit s of
these teas can be replaced with side effects.
Know the supplements you
choose to consume and know what they can do to you if mixed with prescription
drugs, over-the- counter medications or with alcohol.
